Beginning Monday, September 11, 2023, Heal Swim training will be held at Trinity Athletic Center located at 125 Michigan Avenue, NE Washington, D.C. 20017 and   Deanwood Aquatic Center located at 1350 49th St NE, Washington, DC 20019.

The groups will meet as follows: 

Monday
AGE GROUP 1&2 - Deanwood, 5:30pm - 7:00pm/conditioning 7:15pm - 8:00pm

Tuesday
DEVELOP 1&2 - Trinity, 5:30pm - 7:00pm
AGE GROUP 1&2 - Deanwood, 5:30pm - 7:00pm / conditioning 7:15pm - 8:00pm

Thursday
DEVELOP 1&2 - Trinity, 5:30pm - 7:00pm
AGE GROUP 1&2 - Trinity, 7:00pm - 8:30pm / yoga 5:30pm - 6:30pm

Friday
DEVELOP 1&2 - Trinity, 5:00pm - 6:15pm
AGE GROUP 1&2 - Trinity, 6:15pm - 7:30pm

This year as an addition to our program, we will offer Nutrition, Yoga, and Strength Training.

Strength Training: 5:45pm - 6:45pm Tuesday and Wednesday